World menopause awareness

Menopause is a natural stage in a woman’s life that usually happens between ages 45 and 55.

Common symptoms include hot flashes, night sweats, mood swings, trouble sleeping.

Menopause can also increase the risk of bone and heart issues. While it can be challenging, there are treatments and lifestyle changes that can help manage symptoms.

Please use this link for more information on menopause

https://www.imsociety.org/education/world-menopause-day/?v=7885444af42e